- Date and Time
- Saturday, June 7, 2025, 10:00 – 11:30
- Venue
- Akashi Municipal Uozumi-Higashi Community Center (1687-14 Kanegasaki, Uozumi-cho, Akashi City)
- Event Summary
- Citizen’s Lecture “Easy Pilates”
Date & Time June 7, 2025 (Sat) 10:00-11:30
Instructor Emi Hayashi (Representative of my control lesson)Contents
You can reduce stiff shoulders, headaches and dullness in your body that do not require a trip to the hospital by learning to control your own body. Why don’t you try Pilates to control your core (abdomen) and other parts of your body?Admission Free
Capacity 10 people <first-come-first-served>
What to bring
Writing utensils, slippers, water bottle (for rehydration), yoga mat (please bring your own if you have one). A bath towel is also acceptable). Please wear comfortable clothes.Applications will be accepted from 9:00 a.m. on Friday, May 9, 2025.
- Number of applicants and target participants
- 10 people
Anyone who is a resident of Akashi - Participation fee
- Free of charge
- How to apply
- Akashi Municipal Uozumi-Higashi Community Center Phone <078-947-0199>, FAX <078-947-0229 (Note) Not valid outside opening hours. >Closed on Mondays and national holidays. Hours: (Tue-Sat) 9:00 – 21:00 (Sun) 9:00 – 17:00
- Hosted by
- Uozumi Higashi Community Center
- For inquiries, please contact
- Akashi Municipal Uozumi-Higashi Community Center Tel: <078-947-0199>, Fax: <078-947-0229>, Visit the Center <in Akashi Municipal Uozumi-Higashi Junior High School, 1687-14 Kanegasaki, Uozumi-cho, Akashi City> (Note)Closed on Mondays and holidays. Hours: (Tue-Sat) 9:00 – 21:00 (Sun) 9:00 – 17:00